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HomeCalendarFebruary Fitness Ride Multi Levels 49 mi/54 mi (Cindy, Juan, Dagmar)

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February Fitness Ride Multi Levels 49 mi/54 mi (Cindy, Juan, Dagmar)




Start Location: Marinwood Community Center  Meet at 9:45AM; Wheels roll at 10:00AM.


Please upload the route to your bike computer/phone or print a copy of the turn-by-turn cue sheet for yourself.  
***Ride with GPS Route download instructional video and directions on how to enable mobile app turn-by-turn navigation (premium or basic Ride With GPS subscription required for mobile navigation.)

Ride at the pace you want and regroup/stop as you wish or ride along with the leader and the main group.  Small pods may form organically during the ride based on your riding speed. 

MUST REGISTER TO RIDE: members and non-members. 


Rain cancels



Social AB Pace Group: 49 miles/+3,000'   AB Pace 48mi/ +3,000'

Cindy Prosterman will lead the Social AB Pace group
, 12.0-13.5 mph avg. overall speed including all climbs. 

This course is a clockwise loop that goes out to Nicasio via Lucas Valley Road.  From there the road heads north with a climb on Wilson Hill to Chileno Valley Road, Western, Windsor, and San Antonio Road will take you back to the bike paths along Hwy 101 as you return to Marinwood.  Ride with Cindy or if you wish, ride at your own comfortable pace.  Please have the turn by turn directions with you.


Moderate to Brisk Pace Group: 54 miles/ +4,400'   Moderate to Brisk Pace 54mi/+4,400' 

Juan Pommier will be the Ride leader for the Moderate B Pace, 13.5-14.9 mph average overall speed including all cllimbs.

Dagmar Beyerlein will be the ride contact for the Brisk C Pace route
  The Brisk pace is leaderless.  PLEASE DOWNLOAD THE ROUTE AND PROVIDE YOUR OWN NAVIGATION.

This course begins with a short and spicy hill climb effort on Terra Linda Ridge by a way of Freitas Parkway, Mission Pass and the beloved Fawn Drive.   Do take it slow and hold back your reserves for the sturdy +1942' Fairfax Bolinas cumulative ascent to follow.  After that the course is rolling.  Perhaps a little breather at Pt. Reyes Station before making your way back on Pt. Reyes Petaluma Rd, Nicasio and Lucas Valley Road back to the start.

Segments:
*Upper Freitas.  0.6 miles/+200'/7.7%
*Fairfax to Alpine Dam. 3.3 miles/+940'/5.9%
*Alpine Dame to Ridgecrest 2.3 miles/+818'/7.5%

When:
Saturday, February 3, 2024, 9:45 AM
Where:
Marinwood Community Center
775 Miller Creek Road
San Rafael, CA  94903

Additional Info:
Contact(s):
Cynthia Prosterman
Social AB Pace Ride Leader
4159489591 (p)
 
Juan Pommier
Moderate B Pace 53 Miles Ride Leader
7143973060 (p)
 
Dagmar Beyerlein
Brisk Pace 53 Miles Ride Contact
4157450687 (p)
 
Helen Kwong
admin
4152979845 (p)
Category:
Multi Levels
Registration is required
Payment In Full In Advance Only
- If you’re not a member, we’d love to have you join us!
- Be safe! Ride single file; make rooms for cars to duck into on single lane roads
- Sound off when cars are passing.
- Rotate the pace line; give everyone a chance on the front.
- Regroup on hills, try to stay together
- Have fun, make a friend
Activities/Items    (Click the down-arrow to the left of the activity/item to view the details)
49 mi Social AB Pace with Cindy
54 mi Moderate B Pace with Juan
54 mi Brisk C Pace Leaderless with Dagmar